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Skillet Meat Loaf |
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Utensils: Large skillet,
Saladmaster Machine
Yield: 8 servings |
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2 ounces reduced-fat or
*fat-free cheddar cheese
1 small onion
1 medium potato
1 (8-ounce) can tomato sauce, divided
2 pounds lean *ground beef or ground turkey
2 eggs or 1/2 cup *egg substitute, slightly beaten
1 teaspoon salt |
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Process cheese and potato using #l cone,
onion using #2 cone. |
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Measure 1/3 cup tomato
sauce; set aside. In a large bowl mix onion, potato, beef, remaining
tomato sauce, eggs and salt. Mix well; shape into loaf, place in
skillet; top with reserved tomato sauce. Cover; cook over medium
heat until Vapo-Valve clicks, reduce heat to low and cook 30-35
minutes. Sprinkle cheese over meat loaf. Cover; cook 3-4 minutes
until cheese melts. |
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Fresh Steamed
Asparagus with Almonds |
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Utensils: 3-quart
saucepan, Steamer Inset, small gourmet skillet
Yield: 4 servings |
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2 pounds fresh asparagus
4 cups water
1 (2-ounce) package slivered almonds
1 teaspoon margarine |
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Wash fresh asparagus and
snap off tough stem ends. |
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Pour water in saucepan;
bring to boil over medium heat. Place fresh asparagus in steamer
inset; place over boiling water. Cover; steam 4-5 minutes or until
barely tender. |
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In small skillet, melt
margarine over low heat. Add almonds; sauté. Top fresh asparagus
with sautéed almonds before serving. |
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